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Graduate Teaching Assistant (GTA) Series: Tackling the Demands of Professional and Personal Responsibilities

Friday, October 19, 2018 :: 12:30-1:30 PM

Park Library | 413

Intended Audience: CMU Graduate Teaching Assistants & CMU Faculty

Facilitated by Holly Hoffman

(Session 5 of 8)

Balancing professional and personal responsibilities can be a juggling act that requires daily attention. Join this session to learn tips and techniques to manage priorities, including strategies supporting resiliency and an optimistic outlook. Leave this session with examples of effective self-care approaches, proactive techniques to balance work-life concerns, and ideas to increase connections, engagement, interest, and learning.Recognize the importance of balancing work and life demands. Discover strategies for managing competing priorities. Learn self-care techniques, and ideas to increase engagement.

Lunch will be provided.

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